From The Ground Up Cauliflower Crackers Review

Let’s talk about a healthier snack option. From The Ground Up makes cauliflower crackers and this one is made with vegan ingredients! I kept passing these in the store wanting to try them out, and I’m glad I finally did. These crackers do have a stronger cauliflower taste but also a nice crunch. You can’t even tell that the cheddar flavoring is vegan! The only thing I will add is the Company does point out that these crackers are processed around milk products. If you are vegan, you may just want to be careful. As I’ve pointed out before, I am highly sensitive to milk, but I didn’t have an issue with these crackers at all. There may just be slight traces to be aware of. These crackers are great to have on-hand for while you’re working or even to go with your lunch. 😋

Nutrition Facts

Since these crackers are made from cauliflower and other veggies, they’re a lot healthier than real cheese crackers. The fat content is low, they’re gluten-free, they have some protein, and some dietary fiber! There’s even some vitamin C!

Stores

I bought a box of these individual snack bags from BJs. You can also find them at Giant, Stauffers, and Whole Foods.

If you want a healthier snack, try out these cauliflower crackers by From The Ground Up! They’re super tasty and full of veggies!